‘Doodlebreathe’ is a concept I created using the tools I learnt over the years from incredible healers, therapists and my therapeautic art life coaching training.
I have now run several of these creative wellbeing workshops for primary school children, secondary school children as well as adults in both London and Israel.
On Friday I sat down with 60+ primary school children who’s school has been cancelled and we doodled over zoom. On Sunday I ran the adult class. I also ran a teenage kids class – woah teenagers these days are a handful, credit to all teachers out there, you are all amazing!!! I have offered my services to London schools and have doodled with both high school and primary school children.
Background
I created Doodlebreathe : Breathe, Journal, Doodle, Create for people to utilise the creative power of art to tap into their feelings and emotions. This art doodle workshop includes breathing techniques, EFT and most importantly, creating art!
The simple act of drawing with pen and paper is so helpful for everyone, from primary school children to grandparents.
On Friday 13th October 2023, I ran the first session for Israeli school children stuck at home in a country that has been subject to the most gruesome of atrocities this past week. Doodling allowed them to relax, breathe and take a break for just a little bit.
Doodlebreathe is focused on three key areas:
- Our body holds emotion
- All emotions are ok
- Explore these emotions through art
To sign up for the upcoming session, head to https://lu.ma/sharonschurderart or be in contact to arrange a private group session.
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